Prep Dish
Prep Dish
  • Видео 202
  • Просмотров 337 951
7 Meal Time Lessons w/ 3 Kids | EP#229
In episode 229, Prep Dish founder Allison Schaaf discusses lessons she’s learned to create a more enjoyable mealtime with 3 kids. Any time we enter a new stage or phase in our home life, it is important to re-visit mealtimes to ensure everything is going smoothly. This episode covers 7 lessons Allison
has learned over the past few months as a family of 5!

1. Have a plan
2. Breakfast matters (to me)
3. Grocery delivery
4. Let kids help!
5. Timing matters
6. Baby moments are fleeting
7. Squeeze in meal prep
Want to learn how to meal prep to make mealtime EASY? Go to PrepDish.com/mpm (PrepDish.com/mpm) for 14 days FREE.
Connect with Allison: PrepDish.com (prepdish.com/) Instagram: instagram.co...
Просмотров: 1

Видео

What I'm Reading | EP#228
16 часов назад
In episode 228, founder of Prep Dish Allison Schaaf discusses a just-for-fun topic- her latest reading obsession. Here is a list of the Kristin Hannah titles referenced in this episode- • Home Front • The Nightengale • The Four Winds • The Great Alone • The Women Want to try Prep Dish meal plans for FREE? Go to > PrepDish.com/MPM (prepdish.com/MPM) Connect with Allison: PrepDish.com (prepdish.c...
UPDATE: a game-changing sleep habit (it's free!) | EP#227
16 часов назад
In episode 227, founder of Prep Dish Allison Schaaf discusses an updated sleep habit that has made a HUGE difference. Listen in to learn more. Want to try Prep Dish meal plans for FREE? Go to > PrepDish.com/MPM (PrepDish.com/MPM) Connect with Allison: PrepDish.com (prepdish.com/) Instagram: prepdish PrepDish.com/MPM (PrepDish.com/MPM) for 2 weeks of FREE meal plans!
My Sleep Habits | EP#226
Просмотров 116 часов назад
In episode 226, founder of Prep Dish Allison Schaaf discusses her current sleep habits. She walks through 5 specific habits- 1- Audio books 2- Black-out curtains 3- Cool temps 4- Silk pillowcase 5- Back sleeping? bonus- Oura ring update Make sure to check out the resources links, below to check out the items referenced in this episode. Want to try Prep Dish meal plans for FREE? Go to > PrepDish...
My Bedtime Routine | EP#225
16 часов назад
In episode 225, founder of Prep Dish Allison Schaaf discusses her current bedtime routine. She walks through the steps she takes each night, for herself not her kids ;). Make sure to click through the resource links below to check out the items referenced in this episode. Want to try Prep Dish meal plans for FREE? Go to > PrepDish.com/MPM (PrepDish.com/MPM) Connect with Allison: PrepDish.com (p...
Ep224. Kids in the Kitchen w/ Katie Kimball
Просмотров 38Месяц назад
KIDS IN THE KITCHEN W/ KATIE KIMBALL // In episode 224 of the Meal Prep Monday Podcast, Prep Dish founder Allison Schaaf welcomes Katie Kimball from Kids Cook Real Food to talk about getting kids in the kitchen and building their cooking confidence. Katie unpacks the reason why it’s important to teach kids essential life skills and share in the preparation of food at home. She also discusses th...
Kids in the Kitchen w/ Guest Katie Kimball | EP#224
16 часов назад
In episode 224, Prep Dish founder Allison Schaaf welcomes Katie Kimball from Kids Cook Real Food to talk about getting kids in the kitchen and building their cooking confidence. Katie unpacks the reason why it’s important to teach kids essential life skills and share in the preparation of food at home. She also discusses the “how” of getting kids cooking in the kitchen and shares some tips and ...
Get Back Your Time w/ These 5 Questions | EP#223
16 часов назад
In episode 223, Prep Dish founder Allison Schaaf is back to talk about one of her favorite topics- time! Today she has 5 questions you can use to evaluate tasks you are doing regularly and ultimately bring more intentionality, efficiency and joy into your life. Want to try out our Prep Dish meal plans to save you TIME? Go to PrepDish.com/mpm (PrepDish.com/mpm) for 14 days FREE. Connect with All...
Ep222. Simple Family Meals w/ Denaye Barahona
Просмотров 37Месяц назад
SIMPLE FAMILY MEALS W/ DENAYE BARAHONA // In episode 222 of the Meal Prep Monday Podcast, Prep Dish founder Allison Schaaf welcomes Denaye Barahona, Ph.D., LCSW of the Simple Families podcast to chat about simple family meals and mealtime with children, from a child psychologist’s (and mother’s!) perspective. Denaye hears quite a bit about meal time and food in her work. The idea of coming toge...
Simple Family Meals w/ Denaye Barahona | EP#222
16 часов назад
In episode 222, Prep Dish founder Allison Schaaf welcomes Denaye Barahona, Ph.D., LCSW of the Simple Families podcast to chat about simple family meals and mealtime with children, from a child psychologist’s (and mother’s!) perspective. Denaye hears quite a bit about meal time and food in her work. The idea of coming together at the table can help foster relationships and well-being, provided t...
Best Small Kitchen Appliances: Instant Pot vs. Crock Pot | EP#221
16 часов назад
In episode 221, founder of Prep Dish Allison Schaaf discusses some of the best small kitchen appliances and compares the Instant Pot vs. Crock Pot to help determine which one can work best for you in your kitchen. While the majority of Prep Dish customers either have an Instant Pot or a Crock Pot, you certainly do not need to have both in your kitchen. Allison discusses how each kitchen applian...
High Protein - Is It Worth the Hype? | EP#220
16 часов назад
In episode 220, Allison Schaaf, founder of Prep Dish, talks about the popularity of healthy high protein recipes and shares why she thinks they’re worthy of their moment. Earlier this year, Prep Dish featured a special bonus high protein recipes menu that went out to all subscribers, and those were a huge hit with the meal prep community. Behind the scenes, our food editing team reviewed the Pr...
Kitchen Questions: Blender or Food Processor? | EP#219
16 часов назад
In episode 219, Prep Dish founder Allison Schaaf continues the meal prep basics series by addressing a common question: what’s better to have in your kitchen - a blender or food processor? Though Allison does have both tools in her kitchen, she advises that just having either a blender or a food processor is necessary. But which one to choose? A lot depends on what you’ll be whipping up in the ...
Kitchen Skills: Keeping Your Knives Sharp | EP#218
16 часов назад
In episode 218, Prep Dish founder Allison Schaaf discusses basic kitchen skills in a month-long series and shares some of the best ways to keep your knives sharp. One of the number one items on Allison’s list of kitchen equipment must-haves is a good quality knife, and she encourages meal preppers to upgrade their kitchen knives. Some brands Allison has in her kitchen include Wusthof, Shun, Nak...
Ep217. Healthy Flavorful Meals with Michelle Dudash
Просмотров 342 месяца назад
HEALTHY FLAVORFUL MEALS W/ MICHELLE DUDASH // In episode 217 of the Meal Prep Monday Podcast, Prep Dish founder Allison Schaaf welcomes cookbook author, chef, and seasoning mix creator Michelle Dudash to chat about healthy flavorful meals. Michelle is a Registered Dietitian, personal chef, seasoning mix creator, and one of Allison’s earliest mentors when she started her career. She is the cookb...
Healthy Flavorful Meals w/ Michelle Dudash | EP#217
Просмотров 216 часов назад
Healthy Flavorful Meals w/ Michelle Dudash | EP#217
Working from Home Clothes: My “Uniform” | EP#216
16 часов назад
Working from Home Clothes: My “Uniform” | EP#216
Clothing Management: My Rent the Runway Review | EP#215
16 часов назад
Clothing Management: My Rent the Runway Review | EP#215
Home Habits for Simple Management | EP#214
16 часов назад
Home Habits for Simple Management | EP#214
Home Routine Tips for House Management | EP#213
2 часа назад
Home Routine Tips for House Management | EP#213
Ep.212 House Management with Kim Brenneman
Просмотров 964 месяца назад
Ep.212 House Management with Kim Brenneman
House Management with Kim Brenneman | EP#212
16 часов назад
House Management with Kim Brenneman | EP#212
Best Digital Planner Apps for Household Planning | EP#211
Просмотров 116 часов назад
Best Digital Planner Apps for Household Planning | EP#211
Allison’s Favorite Classic Planners | EP#210
16 часов назад
Allison’s Favorite Classic Planners | EP#210
Ep.209 Planning Strategies w/ Sarah Hart-Unger
Просмотров 1094 месяца назад
Ep.209 Planning Strategies w/ Sarah Hart-Unger
Planning Strategies w/ Sarah Hart-Unger | EP#209
Просмотров 12 часа назад
Planning Strategies w/ Sarah Hart-Unger | EP#209
Schaaf Family Update! Plus, What’s Next for Easy High Protein Recipes at Prep Dish | EP#208
16 часов назад
Schaaf Family Update! Plus, What’s Next for Easy High Protein Recipes at Prep Dish | EP#208
Easy High Protein Lunch Ideas | EP#207
Просмотров 12 часа назад
Easy High Protein Lunch Ideas | EP#207
Protein Rich Breakfast Ideas | EP#206
Просмотров 12 часа назад
Protein Rich Breakfast Ideas | EP#206
Ep205. Health Metrics to Track Other than Weight with RD Laura Ligos
Просмотров 625 месяцев назад
Ep205. Health Metrics to Track Other than Weight with RD Laura Ligos

Комментарии

  • @crizielanosferolin4902
    @crizielanosferolin4902 24 дня назад

    I have that now.. I don’t know how to cope with this.. 😢😢😢

  • @annamcfarlane4675
    @annamcfarlane4675 Месяц назад

    I’m 8weeks and I’m lucky that I had one really bad day then just mild bit annoying for a week and now I deal with it mildly once in a while. But I always said I was going to eat healthy through the whole pregnancy and stuff but no, all I ate was toast, corn flakes, crackers and sports drinks for electrolytes. Now I can eat more and trying to switch to more sustainable foods

  • @drdrew3
    @drdrew3 Месяц назад

    Never trust a RUclips chef that reads from cue cards and then doesn’t show you the finished meal

  • @emilyjoymagana3065
    @emilyjoymagana3065 2 месяца назад

    Im on my 11 weeks and the nausea and vomiting makes me feel worse and miserable.my stomach hurts no appetite weight loss like 4 kg

  • @kendallmcguire
    @kendallmcguire 2 месяца назад

    Similar boat. Thank u.

  • @sereia1381
    @sereia1381 2 месяца назад

    It's called hyperemesis gravidarum, it's much more severe than morning sickness. Happy for you that this nightmare has finally come to an end.

  • @Posterharpua
    @Posterharpua 3 месяца назад

    the whole process of stripping all the thyme off is so annoying i just end up using dried thyme lol

  • @jameshorns
    @jameshorns 4 месяца назад

    Didn’t know for sure if I was supposed to use the stems also. Lol. Glad I watched the video. Thanks!

  • @kianabachmeier4197
    @kianabachmeier4197 4 месяца назад

    16 weeks now and still so sick. It feels like you've just told me my own story. I haven't been able to work or do anything around the house. Really hoping that it gets better soon.

    • @allisonschaaf8831
      @allisonschaaf8831 3 месяца назад

      hang in there! it is SO tough, but also so worth it :)

  • @samanthalucijasmolec3705
    @samanthalucijasmolec3705 4 месяца назад

    I had hyperemesis in my first two pregnancies and now it occured again in the third. The thing I find the worst is that it's really hard to get a medical prescription of something that would reduce the nausea. I was told to simply "go to the ER" if I get dehydrated but that no meds are available. It's frustrating to know that there are solutions out there, but in Croatia, they simply won't prescribe it to you. :(

  • @lupegarcia9226
    @lupegarcia9226 4 месяца назад

    I like using it in pasta

  • @lilyflowers3764
    @lilyflowers3764 4 месяца назад

    ☹️ Promo-SM

  • @GridIronHillFarm
    @GridIronHillFarm 5 месяцев назад

    This describes EVERY single one of my 12 pregnancies. Hearing your descriptions takes me right back 😂

    • @kat.699
      @kat.699 4 месяца назад

      How did you though through it 12 times? This is my first and given how awful I feel, do not intend on having another.

    • @GridIronHillFarm
      @GridIronHillFarm 4 месяца назад

      @@kat.699honestly, it’s one of those things you KINDA forget about until you’re back in the middle of it again, or if someone starts describing it. I always hoped I could find the “secret sauce” each time around to make it better but I never did find it. 😂

  • @jhenai1mmmmmh
    @jhenai1mmmmmh 5 месяцев назад

    Great vid. Exactly what I’m looking for

  • @hard2getitrightagain314
    @hard2getitrightagain314 5 месяцев назад

    Metric 1: Do those jeans fit yet??? Metric 2: What about that blazer????

  • @haplesstoad
    @haplesstoad 7 месяцев назад

    So helpful; thank you!

  • @JacquiQ
    @JacquiQ 8 месяцев назад

    Some good tips - I like the idea of just thinking about one protein and two vegies, Also eating vegies in season is a good one too , so mnay AIP recipes are for vegoes that are out of season and therefore expensive. "Build your own ' night is a great idea too , TY

  • @ramoslegacy360
    @ramoslegacy360 9 месяцев назад

    Thanks for this video. Using sage, tarragon and thyme for my filet mignon since no local places had rosemary the last few days. The blade dragging is like nails on the chalk board for me lol. My wife used to do it too but knows it’s just easier to use the spine than me looking at her with the 👀 lol.

  • @CarleighSimmons
    @CarleighSimmons 10 месяцев назад

    For smoothies, you can simply add water and about 6 raw cashews or almonds. That will give a little more creaminess than water alone, without a significant change in flavor. Its also cheaper to do than buying nut milk.

  • @melcarter6422
    @melcarter6422 10 месяцев назад

    I love glass containers. I love that, if rated to do so, they can go from oven (cooled down first) and stored into the fridge/freezer. No second container needed. They can then reheat in microwave or oven.

  • @swettyspaghtti
    @swettyspaghtti 11 месяцев назад

    not sure of the point of this? weird flex

  • @MishMacky
    @MishMacky Год назад

    Awesome, thanks

  • @TogetherForeverOct09
    @TogetherForeverOct09 Год назад

    I’m 14 weeks and I’m still terrified to eat certain things and drink anything but ice cold water. Sports drinks, soda, teas and juices all hate me. Between 9-12 weeks soo rough. I couldn’t eat anything that I didn’t see again. I just cry, I’m so hungry but so scared to eat. I also have extra saliva which is HORRIBLE! I want this part to be over.

    • @sifisodube1795
      @sifisodube1795 Месяц назад

      This is what I am going through now😔😔😔 sometimes I fell like giving up. Life is so hard. I can hardly sleep and am so tired.

  • @adrianaycock
    @adrianaycock Год назад

    Berkey water filter FTW!!

  • @kalejay16
    @kalejay16 Год назад

    I’m battling morning sickness now. I’m almost 7 weeks and I’ve been dreading getting up in the mornings. I find myself starving but then when I get out of bed I have to go straight to the trash to throw up. And then I’m afraid to eat something because throwing up food is worse than throwing up bile or water.

  • @richardwayne9845
    @richardwayne9845 Год назад

    I’ve been Cure from Hpv and from Hsv1 & 2 after I drank #DrOseghaleSundayHerbalHome Cure for 14 Days, his herbs breaks down Hpv and Hsv1&2 then crush them permanently..

  • @Shayvideos1
    @Shayvideos1 Год назад

    I was nauseated my whole pregnancy and developed uncontrollable hbp after birth.. still dealing with it years later.

  • @vinnychibber4052
    @vinnychibber4052 Год назад

    Beyond the word thanks,I hope you’ll feel my gratitude and appreciation for a very long time Sir Dr Oseghale Sunday Herbal Home, You deserve recognition for the kindness you’ve shown me because of you I'm cured from Hsv 1 and 2....!!

  • @CharitysClarity
    @CharitysClarity Год назад

    You are like the only real person I’ve found I can barely function I’m beyond sick lord get me to 12 weeks 🙏 is what I pray an I thank him for this baby it’s my 4th I want her/him so so badly but I am so so sick nauseas 24/7 headaches and now exhausted I’m 9 weeks it’s been going on since 5 weeks but the nausea was bad enough an constipation then came headaches and then exhaustion 😢 I don’t understand how some women are fine I’m so jealous, however I don’t remember in my last 3 pregnancy’s being this this sick. It’s nice as I lay here in bed to watch someone else that understands and has been through the same situation. I don’t really have anyone I know that has dealt with it that badly

  • @asiaafox8578
    @asiaafox8578 Год назад

    Ice chips, cold salads and ensure nutrition shakes helped me. It was easier to sip meals than to eat them. I still hate meat at this point 14 weeks and some smells trigger me. But sucking on a lemon helped prevents me from vomiting especially while out in public

  • @NegatingSilence
    @NegatingSilence Год назад

    Mentions nothing about expiry.

  • @zakariibrahim8452
    @zakariibrahim8452 Год назад

    Great experience doc. you are a godsent #doctororias, keep up the good work I am completely cured from herpes .

  • @MrsCelesteB
    @MrsCelesteB Год назад

    I just spent the last week crying because being sick is so painful and awful. I cry myself to sleep. On nausea meds, couldn’t imagine what it would be like without them

  • @austinejumbo3990
    @austinejumbo3990 Год назад

    Living with the stigma of Genital herpes and not being able to have a healthy relationship was ruining my life and career until I got some natural herbs from #doctororias on RUclips thank you so much. Indeed you are a man of your word.

  • @LifeIsMessyImLearningAsIGrow

    Yes, this is exactly what I was looking for. I want to taste through the screen. Thank you so much for sharing this recipe! I am always happy to learn new dairy free recipes from talented creators like you. This looks delicious! I look forward to learning more recipes from you. I cook a lot and make cooking videos too so I am always looking for new ideas. I hope we can keep learning from each other!

  • @SEanderson01
    @SEanderson01 2 года назад

    This was the first video to really resonate me after watching many, many RUclips videos. I'm 14.5 weeks now and feeling ever so slightly better than I did at week 12 but it has been such a long road and such a different experience to what I thought being pregnant would be. Nothing works, and everyone pushes eating healthy but if you can't keep it down then you just have to eat what you can. Thank you for sharing this! It really helped, and gives me hope for the 17th week!

  • @girlgonewisej
    @girlgonewisej 2 года назад

    I'm currently 9 weeks pregnant with my 2nd baby. I have been miserable since week 4😮‍💨. With the pregnancy with my daughter I was so sick all trimesters I had to take prescription medication through my wrist. I was miserable all day and all night. I even got shingles from my immune system weakening from the lack of sleep and enough nutrients.

  • @mathewclancy5934
    @mathewclancy5934 2 года назад

    I’m currently having my first outbreak hsv2 even on medication I’m still suffering but I’m free now because I used Dr Oseghale Sunday Herbal Home medicine

  • @Cezsmile
    @Cezsmile 2 года назад

    Small mandarins that one's that are sweet & sour have helped me with nausea and headaches.

  • @mariaturner3889
    @mariaturner3889 2 года назад

    I'm 7 weeks, have hyperemises and just can't deal with how miserable I am. 😭😭

  • @yw9686
    @yw9686 2 года назад

    Thanks for sharing. Currently 8.5 weeks. Nausea and heartburn started at 5.5 weeks. I still have a good month to go before it gets better (if it gets better 😮‍💨).

  • @ebonyc.3322
    @ebonyc.3322 2 года назад

    Yes it works until it doesn't. :(

  • @justinehempe5052
    @justinehempe5052 2 года назад

    The knowledge of the ancestors has repeatedly been lost, forgotten but I thank God that a man like Dr Sebi still exist He's Dr Oseghale Sunday his a man of his words, I was diagnosed with herpes simplex virus both 1 and 2 and I was told that after I finish drinking his herbal medicine for 14 days that I would be cured completely and permanently and that was exactly what happened as I'm speaking now I'm hsv 1 and 2 Negative I am really happy thanks once more doc..

  • @lorenkleven8626
    @lorenkleven8626 2 года назад

    An excellent lecture 😊👍👍 So concise and composed Thank you sir Dr Oseghale Sunday Herbal Home I've been cured completely from Hsv1 and 2 & Hpv since I finished his herbs my worries has stopped #DrOseghaleSundayHerbalHome

  • @Spleandor
    @Spleandor 2 года назад

    Time just slows down in the first trimester....

  • @miawilliams7087
    @miawilliams7087 2 года назад

    Hey 👋 everyone. I just wanna tell y’all that I’ve been cured from herpes virus with the help of Dr Ben Uda, herbal medication. It only took me weeks, and what I did definitely! got me cured completely from my HSV2, I’m so happy.

  • @hadizaabigail2181
    @hadizaabigail2181 2 года назад

    Your generosity towards my ailment called HERPES virus is incomparable you assured me of gotten healed just within 14days and it was so. Thank you #DRADIGBA I will keep letting the world knows about your RUclips

  • @kenyarodriguez-mercado5765
    @kenyarodriguez-mercado5765 2 года назад

    Thank you for sharing. I completely am going through everything you mentioned. I currently 14 weeks and hoping it gets better.

  • @soapyart
    @soapyart 2 года назад

    Like you in California we have a lot of rosemary. Also I have oregano, basil, thyme, parsley, cilantro, mint, chives, and sage. Do you know a name of a book that shows recipes for fresh herbs with veggies.? Much respect. Hi from Xavienne

  • @merithvicar1581
    @merithvicar1581 2 года назад

    Life is always beautiful when you have good health.i have be in pain for almost two years had HSV 1 and I was lonely and sad luckily I was directed to a very kind and Great doctor called Dr Ben Uda on RUclips who helped me cure my HSV 1 and today I'm free from the virus and very healthy thank you so much Dr Ben Uda on RUclips.